Zer burn hamburger12/28/2023 Spray a cooking pan with fat free cooking spray, and sauté the onion on high heat for a few minutes.ģ. Release the pressure from your cooker and serve. It will cook for 20 – 35 minutes depending on the machine you use (mine is 20!).Ĥ. Select the Beans/Chili button or Meat/Stew button. Quarter your lime and squeeze the juice into the pot. ![]() Pour all of the other ingredients into the pressure cooker except the lime. Use the Sauté or Brown function on your device to cook the meat.Ģ. Place the ground lean meat in your pressure cooker or Instant Pot.
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